Second I would like to say to the naysayers, and there are always a few, who state “…but you should EAT your veggies and fruits to get the much needed fiber!” I agree! I completely agree. But juicing is something to do in addition to eating those fruits and veggies. Cold pressed fresh juice packs a ton of nutrients. When you add more veggies to fruits in the mix, you don’t spike your blood sugars like regular juice can.
I’m sharing this recipe with you for interest’s sake. Take it and run with it or bypass it, it’s up to you. Either way, this is something that I do every day and wanted to share with all of you!
Organic Green Juice For A Damn Sexy Glow And High Energy
One bunch of celery, washed and chopped into small sticks
Two cups of baby spinach
Five green apples, chopped (you can put the whole apple in)
One lemon (save the seeds to plant later, makes a lovely little green plant)
Ginormous chunk of ginger (not from China, the organic one from Peru)
Two enormous field cucumbers, seeds and all (do not peel, just wash)
Wash and soak all your organic produce to remove any handling germs.
Chop as stated and put to one side.
Haul out your juicer, and go to town.
Refrigerate for up to 24 hours. You can stretch this to 48 hours but your juice will not pack as much nutritional punch as it does in the first hours. This combo yields about 2 quarts of juice but since we live in Canada to you that is….around one and a half liters or so.
Guzzle it down a few times a day when you get tired of your water. It will fuel you like no other. Hope you enjoy this amazing juice!