beetA recipe I love as of late is one I adapted from Oh She Glows! by Angela Liddon.

It is a simple beet juice recipe, full of the antioxidants and nutrients your skin needs to glow that healthy glow!

For two servings:

3 medium sized beets*

2 cucumbers

2 green apples

2 carrots

1 lemon

 

Scrub and quarter your beets, leave the greens if they are attached, and the root.  You want all this plant nutrition in your juice!

Peel and chop the carrots.

Slice apples into chunks, lose the core, keep the skin.

Remove the rind from the lemon, cut into quarters.

Cut cucumbers but leave skin on, and make sure the pieces fit down the juice chute! LOL

 

Juice your ingredients and serve it chilled for best taste.  I love this one! Beets are flourishing now at farmers markets and grocery stores…so go crazy and make some beet juice for your own great health.

*beets may need to be lightly steamed if they are too large to cut

I am almost back to my regular schedule.  Wednesday September 7th I will be full time again.  Thank you for your patience during these summer hours, it has been nice to be home with my kids.